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			<title><![CDATA[Workington Reds latest]]></title>
			<link>http://www.cumberland-news.co.uk/se/workington_reds_latest_1_49986</link>
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										<category><![CDATA[Root Department/NS/N&S/CN SPORT/REDS]]></category>
				   
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	     	<title><![CDATA[Workington Reds start new season home to Hinckley]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/workington_reds_start_new_season_home_to_hinckley_1_578282?referrerPath=/1.49986</link>
	     	<description><![CDATA[Workington Reds kick off their Blue Square North campaign with a home tie against Hinckley.]]></description>
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	     	<pubDate>Sat, 4 Jul 2009 09:04:30 +0100</pubDate>
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	     	<title><![CDATA[Workington Reds start pre-season friendlies]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/workington_reds_start_pre_season_friendlies_1_577865?referrerPath=/1.49986</link>
	     	<description><![CDATA[Workington Reds kick off their pre-season fixtures tomorrow with a trip to Gretna.]]></description>
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	     	<pubDate>Fri, 3 Jul 2009 11:29:00 +0100</pubDate>
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	     	<title><![CDATA[Ex-Carlisle Utd striker Hindmarch joins Workington Reds]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/ex_carlisle_utd_striker_hindmarch_joins_workington_reds_1_565296?referrerPath=/1.49986</link>
	     	<description><![CDATA[Workington Reds have netted their second summer signing with striker Stephen Hindmarch agreeing to join the club.]]></description>
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	     	<pubDate>Mon, 8 Jun 2009 11:24:23 +0100</pubDate>
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	     	<title><![CDATA[Workington Reds will travel 7,000 miles for away games next season]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/workington_reds_will_travel_7_000_miles_for_away_games_next_season_1_563372?referrerPath=/1.49986</link>
	     	<description><![CDATA[Fans of Workington Reds will travel 6,946 miles next season to watch their side play.]]></description>
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	     	<pubDate>Thu, 4 Jun 2009 11:24:23 +0100</pubDate>
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	     	<title><![CDATA[Edmondson aiming to bolster Workington Reds  squad]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/edmondson_aiming_to_bolster_workington_reds_squad_1_561760?referrerPath=/1.49986</link>
	     	<description><![CDATA[Workington Reds boss Darren Edmondson is hoping to add at least another three players to his squad before the start of next season.]]></description>
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	     	<pubDate>Sat, 30 May 2009 09:01:51 +0100</pubDate>
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	     	<title><![CDATA[New boss for Whitehaven Amateurs]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/reds/new_boss_for_whitehaven_amateurs_1_558874?referrerPath=/1.49986</link>
	     	<description><![CDATA[Ex-Workington Reds striker Martin Harris has been appointed boss of Northern League outfit Whitehaven Amateurs.]]></description>
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	     	<pubDate>Sat, 23 May 2009 09:00:13 +0100</pubDate>
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